This weekend I watched the Netflix serie Angela. I have to accept that I cried when she was put in the mental institution to get help to accept that her perception of reality was wrong and they “cured her.” She got out of there accepting that she in fact had some sort of psychosis and was delusional about her own life, of course until she later figures out she was never more mentally stable than the ones that tried to set her up as crazy.

Have you ever doubted your reality? if you have, is time to stop… yes, you are not delusional. What you see is real, what you hear is real, what you feel is real. Don’t fall in the trap! And if you have time, watch Angela, it will be a good reminder.